7 benefits of alum
February 23,Kathmandu.Alum needs no introduction. It is a compound that is easily found in almost every household. In English it is called Alum. Alum is mainly used for water purification, cosmetics, personal hygiene based products and food preservation. Apart from this, alum makes the skin healthy and helps in stopping bleeding due to minor injuries.
According to a study published in the National Library of Medicine, alum has anti-inflammatory and anti-oxidant properties, which help in healing wounds. However, alum can be used only on external parts of the body.
Another study from the same library suggests that mouthwash with alum is beneficial. The antimicrobial properties present in it prevent dental plaque. Dental plaque is a sticky layer of bacteria present on the teeth. However, more studies are needed on this.
How is alum beneficial for health?
Whether alum is in crystal form or powder form, it is rich in many properties. It has antiperspirant properties, which help in controlling sweating. Alum is also used in toothpaste as it helps in strengthening teeth, removing bad breath and reducing swelling of gums. It acts as a natural antiseptic.
Are there any side effects of using alum?
While there are many benefits of using alum, it also has some potential side effects. Such as-
- People with sensitive skin may experience irritation and itching.
- Alum powder may cause irritation if it enters the eyes.
- The smell of alum can cause respiratory problems.
- Swallowing alum can cause nausea, vomiting and other digestive problems.
What kind of precautions should be taken while using alum?
For safe and effective use of alum, some precautions need to be taken.
Can alum be used daily?
Ayurvedacharya Dr. Yashwant Rao Vikram says that daily use of alum should be avoided. It is better to use it on the skin only once or twice a week.
Is alum safe for skin?
Yes, alum is safe for the skin. It brings tightness to the skin and reduces acne and blemishes. However, its excessive use can cause dryness and irritation on the face.
Question- How can alum be used on the face?
Alum can be used on the face in many ways. Such as-
- You can mix alum powder with water or rose water and apply it on your face.
- You can make a paste of alum and multani mitti and apply it on your face.
- You can make a paste of alum, curd and honey and apply it on your face.
- You can keep a piece of alum in water overnight and apply it on your face in the morning.
- After shaving, you can wet a piece of alum and apply it on your face.
Keep in mind that after using alum on the face, apply moisturizer. This makes the skin soft.
Is it right to apply alum after shaving?
Dr. says that yes, it is right to apply alum after shaving because it has antibacterial properties, which protect against infection. If you get a cut during shaving, rubbing alum stops the bleeding. Apart from this, it also makes the face soft.
Is alum beneficial for toothache?
Due to its antibacterial properties, alum is beneficial for oral health. Boiling it in water and gargling with it relieves toothache and gets rid of cavities. It also reduces the risk of pyorrhea.
Is alum effective in reducing joint pain and swelling?
The anti-inflammatory properties present in alum are helpful in reducing joint pain. Apart from this, it also reduces swelling. For this, alum water should be applied on the painful or swollen part.
Does alum heal post-operation wounds?
Alum water can be helpful in healing wounds after surgery. But alum should not be used on such wounds without consulting a doctor.
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