April,8 Kathmandu.You must have often seen that some people's faces swell after waking up in the morning. Usually, fluids accumulate on a person's face while sleeping, which causes swelling when they wake up in the morning. After waking up, these fluids dissipate, causing the swelling to disappear. However, swelling on the face can sometimes be a sign of serious diseases.
Why is there swelling on the face in the morning?
There can be many reasons for swelling on the face in the morning. This can be a sign of fluid accumulation overnight. Sleeping too much or too little can also cause swelling on the face. If there is any surgery or injury around the face, then there can also be swelling on the face. Apart from this, there can be many other reasons for swelling on the face.
Swelling on the face is not always a sign of any serious disease. But if it persists continuously, then it can be a sign of some serious diseases. Such as-
In this situation it is necessary to consult a doctor
Facial swelling can range from mild to severe. If you feel mild swelling upon waking up, which subsides in a few hours, then there is nothing to worry about. But if the facial swelling persists for a long time, it means that there is some other problem. Sudden swelling of the face should never be ignored. For this, a doctor should be consulted immediately.
How to reduce facial swelling
General Physician Dr. Ankit Patel says that with daily exercise, adequate sleep and a balanced diet, one can get rid of facial swelling. Stopping alcohol consumption and staying hydrated also helps in reducing swelling. Apart from this, it is important to keep some other things in mind.
Treatment of facial swelling
For this, the doctor first finds out why the face is swollen. Then treats accordingly. If the swelling is due to an infection or allergy, the doctor can give medicines for it. On the other hand, if the swelling is due to a medicine, the medicine can be changed.
Nasal drops are prescribed to clean the nose when there is swelling due to sinusitis. Apart from this, doing facial exercises can also provide relief from facial swelling.
Common questions and answers related to facial swelling
When is facial swelling a cause for concern?
Usually, mild swelling on the face in the morning is not a matter of concern. It gets cured on its own in a few hours. However, if the swelling persists, there is pain or other symptoms like difficulty in breathing or severe headache, then it can be a sign of a serious condition like kidney problem, thyroid or allergy.
Can weather or environment also cause facial swelling?
Dr. explains that yes, weather and environment can also be the cause of facial swelling in the morning. Due to high temperature and humidity, fluids can accumulate in the body, which can cause swelling. Seasonal allergies can cause swelling around the face and eyes. Apart from this, going to a very high altitude can temporarily accumulate fluids in the body, which can cause swelling.
Can certain foods cause facial swelling in the morning?
Dr. says that yes, processed food, fast food and sodium rich foods can accumulate fluid in the body. This can cause swelling on the face in the morning. Eating sweets or dairy products late at night can also cause swelling in some people.
When should one consult a doctor?
If your morning facial swelling persists, is severe, painful or is accompanied by other symptoms such as chest pain, headache or swelling in other parts of the body, then you should consult a doctor immediately.
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