April 2,Kathmandu.Hair fall is a serious problem. This problem is increasing rapidly especially in women at a young age. There can be many reasons behind this, such as changing weather, dietary irregularities, stress, hormonal imbalance and gut health.
Therefore, if a woman's hair is falling rapidly, then instead of ignoring it, one should consult a doctor. If treated on time, hair fall can be stopped. Apart from this, with the right treatment, hair growth can be improved and hair can also become thicker.
What are the main reasons for hair fall in women at a young age?
Hair fall is a natural process in which some hair falls and new hair grows. The real problem comes when hair falls but new hair does not grow.
Trichologist and dermatologist Dr. Reshma T. Vishnani says that women face hair loss problem when they lose more than 125 hairs per day. There can be many reasons for hair loss.
What is the connection between poor gut health and hair loss?
Hair is made up of protein, water and some essential elements. The body needs many things for hair growth, such as hormones, minerals and vitamins. If the body lacks these things, then hair starts falling.
Whatever we eat, it gets broken down into smaller elements in the stomach and reaches the rest of the body. If there is any problem in digestion, it can cause hair loss.
Hair fall indicates deficiency of which nutrients?
Hair fall can be a sign of deficiency of some nutrients. Such as-
Is it normal to have hair fall after pregnancy?
Answer- Dr. Reshma T. Vishnani says that hair fall after pregnancy is absolutely normal. This is called Telogen Effluvium. It mostly starts 2-4 months after delivery and becomes normal in about 6-12 months. However, if the hair fall increases or lasts for a long time, it is better to consult a doctor.
Can excessive heat styling or chemical treatment weaken the hair?
Yes, absolutely! This can cause hair breakage. Rebonding, smoothening, permanent straightening, perms and hair colouring contain hard chemicals, which alter the natural structure of the hair and weaken it. Apart from this, bleaching and hair dye can dry out the scalp and cause hair fall.