Hypothyroidism is a metabolic disorder. In this, the production of hormones in the thyroid gland is low, due to which many health problems can occur. People suffering from hypothyroidism usually gain weight rapidly. Despite a healthy diet and daily exercise, it is quite difficult for them to lose...
After becoming a mother, Yami Gautam is once again going to make a comeback on the big screen. According to media reports, the actress will be seen in the lead role in a film based on the life of Shah Bano. Let us tell you that Shah Bano fought a legal battle to get maintenance after divorce from...
January 15,Kathmandu.Yoga is very beneficial for our overall health. Surya Namaskar is called the 'soul of yoga'. Surya Namaskar is a group of many yoga postures, which not only keeps us physically fit, but is also beneficial for our mental health. Nowadays everyone is short of time. In...
January 13, Kathmandu .The easiest way to stay healthy in a particular season is to eat the fruits and vegetables of that season. If you eat the superfoods of that season, then diseases will not even come near you. Carrot is one such superfood of winter. It is a root vegetable, which was first...
January 12, Kathmandu According to a study published in the famous scientific journal 'The Lancet Psychiatry', 75% of teenagers in Australia are suffering from anxiety and depression. 64% of adults between 10 and 18 years have faced poor mental health more than three times. This study has...
January 12, kathmandu .Police have arrested 14 people for allegedly sexually assaulting and gang-raping an 18-year-old student in Pathanamthitta district of Kerala, India. The student said the incident took place between three and four years ago. During the Kutumbashree Snehita Pahal...
In winters, people wear woolen and warm clothes to protect themselves from the cold. Sometimes, due to extreme cold, people sleep wearing sweaters, caps or socks. Some people find this very comfortable as it protects the body from the cold. But do you know that it can be harmful for health. It...
January 10 kathmandu.Dancer and actress Nora Fatehi was trapped in a massive fire in Los Angeles. On Thursday, the actress shared a video on the social media platform Instagram story. In the video, she has explained the entire situation. Nora Fatehi narrated her ordeal Nora Fatehi had to...
January 9 kathmandu.Winter season is challenging for the health of hair as well as skin. Low temperature and cold winds affect the hair in many ways. Cold makes the hair dry and lifeless. Apart from this, some people start facing the problem of dandruff in winter. This is a condition due to which...